Welcome to my Website and thank you for showing some interest in finding out some more about me and how I got here.

I am a creator, a seeker, a lover, a healer, a thinker and a beautiful mess at times. 

My yoga practice began in July 2019 when I was in a bad place emotionally and mentally yet again, feeling hopeless and vulnerable. My first ever class was by teacher, Katie Duggan. (One of my biggest inspirations to this day).  Practicing daily, reading about Yoga and taking regular classes, I fell in love with this way of life and how my breath, my mindset, my perspectives and my body, changed in such a positive way. Yoga was and still is an invaluable tool-set that enables me to handle anxiety and depression symptoms. My only regret Is not starting yoga earlier.

In September 2020 I took the plunge and dived into my first Yoga Teacher Training with Golden Glow Yoga College. Since then I’ve left my Chef whites behind and closed the door on the hotel kitchen industry and I’ve not looked back in vain since! Best decision I’ve ever made for my mental and physical health, but moreover the satisfaction I gain from holding space for those that come to the classes and retreats who are in need, just like I was at the beginning of my yoga journey. The study of Yoga is endless, I will keep going on this journey of knowledge and self discovery and I hope to meet you somewhere along the way!

Some other things I like are hiking and sea dipping. I’ve got two dogs whom I adore. And one bearded dragon who probably hates me but I love him anyway. I love to relax, journal, gaze at the moon and stars, sip wholesome cacao, read and research, I love to cuddle my partner and I’m grateful for every small blessing there is.

I’ve experienced loss and grief in its different forms 🌈 and without Yoga and Mama Cacao I know i would not be where I am now. 

Here’s a mantra that i used often in times of need. 

“I am love. I am light. I am strong.”

OM Shanti shanti shanti

Virginia Giani

(Ginni)